Garden Pilates
Garden Pilates
In collaboration with Sunday Pilates
A morning pilates session on the Harding lawn, with 25 mats set amongst the garden. A slow start to the Housewarming, inviting guests to experience Harding’s lush outdoor setting through stillness, breath and nature before the day begins.
Sculpt Mat Pilates (50 Minutes)
Sculpt is a dynamic Mat Pilates class designed to build strength, endurance and definition through controlled, intentional movement. Expect a more challenging flow that targets the core, glutes, arms and legs while maintaining the precision and control of Pilates.
Perfect for those looking for a stronger, more energising full-body workout.
Instructor: Grace Wong
Having lived in Hong Kong, Bangkok and Shanghai, Grace brings a vibrant and inclusive energy to every class. What began as a hobby two years ago quickly blossomed into something she now lives and breathes. As a comprehensively certified Senior Pilates Instructor, she has trained clients of diverse ages, backgrounds and abilities. Her teaching style is fun, supportive and occasionally a little spicy, expect to work hard while enjoying the process. Growing up with rugby, netball, and track and field shaped her love of movement. Outside the studio, Grace enjoys oil painting, volunteering, and advocating for mental health.

